VITALITY – Soundwork
All posts in "VITALITY"

Top 10 Foods That Increase Your Energy Levels

There are those days you wake up exhausted and you have to pull yourself out of bed, even when you had a good nightís sleep. Such days can be long and frustrating, preventing you from accomplishing your goals. An increased energy level can definitely help you contribute to better quality life. The best way to […]

3 Sensible Tips to Overcome Laziness

We all feel lazy sometimes- when faced with a difficult task that you are not sure how to tackle, when you feel very tired either physically or emotionally to deal with work, or when you just feel like doing nothing but stay in bed for a good, long time. There are also times when you […]

Self Motivation Tips

Right now I’d like to encourage you to do a bit of a self-diagnosis on your motivation levels. How has your motivation been over the past week or month or even over the last year? And I’m talking to you specifically as a business owner, as an entrepreneur, somebody who’s really going for it and […]

Isolate Yourself from Negativity

You might have heard how negativity is a bad thing when it comes to having the right mindset for success. It’s true. Negativity is one of the biggest things that can derail any attempt at success. The reason that negativity can keep you stuck, holding you back from obtaining goals and changing any part of […]